Abuse Victims Are Not Codependent, They’re Trauma-Bonded

It is not the victim’s fault for ‘choosing’ the abuser either, because victims rarely consciously choose an abuser.  They choose someone who appears rather kind, caring and compassionate at the onset. The victim falls in love and invests in the false mask an abuser portrays, and rarely the true self. It is only when they are invested in the relationship that the mask begins to slip and the terror begins.

Once someone has been traumatized, again and again by someone who claimed to love them, once an abuser has warped the victim’s reality and caused him or to mistrust their perceptions through gaslighting, once a victim has been made to believe he or she is worthless, they are already traumatically bonded to their abusers. It takes a great deal of professional support, validation and resources in order for victims to detach from their abusers and begin to heal.

There is only one person who can “control” the abuse, and that is the abuser alone. There is a great deal of variety within the survivor group and we have to acknowledge that there are many survivors who come into the abusive relationship very independent, strong-willed, and empathic, but their strengths are exploited, manipulated and slowly broken down by the abuser over time. It doesn’t matter how codependent or how independent we are, because abusers will abuse their victims regardless – that is their nature. In fact, they would probably enjoy the challenge if a victim was independent, as sick as they are.

When it comes to living in a perpetual war zone of intermittent kindness and chronic cruelty, there is no ‘enabling’ of the abuse, merely a need to survive in a hostile environment. There is a clear power imbalance between abuser and victim as the abuser ‘manages down’ the victim’s expectations, threatens, controls, coerces, blameshifts and projects onto the victim his or her own vile attributes. As the victim is verbally abused, psychologically terrorized and emotionally assaulted, he or she has to find ways to minimize, rationalize, deny and ‘bond’ with the abuser in an effort to survive.

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