16 Things People Don’t Realize You’re Doing Because You’re Emotionally ‘Numb’

5. You Are Extra Forgetful

“Day-to-day I’ll be extra forgetful, forget to message people back, have to ask people to repeat things and might seem like I’m not listening when I’m actually just not present. I get extra clumsy too and tend to knock things over or walk into things. When I’m conscious it’s happening and can’t seem to get back to reality, I tend to switch onto self-destruct mode to try and get some feeling back.” — Harriet L.

6. You “Zone Out”

“I zone out to the point I’m only physically there, but mentally elsewhere and emotionally dead. I will just sit and not interact with people or my surroundings. If I’m walking, I will hold onto the person and that’s the only way I stay with them.” — Raven M.

7. You Have No Desire to Date

“A different one for me is dating. Some don’t understand how I can go such long periods of time being single, without even showing interest in dating, but it was the last thing on my mind.” — Amanda Z.

8. You Sleep a Lot

“Sleeping in the middle of the day.” — Emily S.

9. You Pick Fights to Feel Something

“Personally, when I go numb, I try to pick fights with my fiancé, in order to get a reaction of emotion, since I can’t feel any emotion myself and me trying to push him away since I am uncomfortable with myself. Then, once the battle is over and my numbing state is satisfied, it is as though I come back, with a full experience of emotions, and begin to cry because I feel so horrible for words I didn’t mean, despite not being able to explain what happened. Overall, it seems like for a brief time, I lose myself completely and all control of my mental processing.” — Autumn T.

Be the first to comment

Leave a Reply

Your email address will not be published.


*