Headaches – you should be very careful and don’t ignore this warning sign! So, if you suffer from regular headaches with no obvious cause it may be just the time for a detox. A headache is a pretty reliable way for your body to tell you that something isn’t right. Before trying yet another pain reliever or worrying that you’ll have these headaches for the rest of your life, try a detox program to see if the problem is too many toxins.
Lack of energy – here’s what you need to know: first, you should make a difference from being tired and constant fatigue and low energy. If you wake up tired every day and this state doesn’t improve throughout the day – than it is time for detox. A detox can help you flush out the things that are preventing you from feeling energetic.
White or yellow tongue – first, you should know that the natural color of your tongue should be bright pink or pale red. But, if there is an excess of yellow or white film on the tongue that means that the body is detoxing itself through the mouth by way of the tongue and your breath. When people have bad breath, it means your body is full with harmful toxins and you need to do a detox immediately.
Insomnia – melatonin signals the body for sleep, but if you have high amounts of toxins in your body, it can reduce the amount of melatonin that is released, which can result in insomnia or bad, restless sleep. A detox can help restore your body to a more natural state. Your body can then release the appropriate amount of melatonin allowing you to fall asleep faster and have a better sleep. Continue…