How Society Gaslights Survivors of Narcissists, Sociopaths, and Psychopaths

1) Treating the abuse as a “compatibility” issue, a “bad break-up” or minimizing the pathological behavior of the abuser by equating it to that of the garden-variety jerk.

What we need to understand as a society is that malignant narcissism is not an “everyday” problem. While narcissism does exist on a spectrum, many of the survivors who are reeling from the trauma of emotional abuse have encountered individuals on the extreme end of the spectrum. They have met predatory individuals who have systematically stripped them of their self-worth and confidence. Victims of malignant narcissists often undergo emotional, psychological, spiritual, financial and sometimes even sexual or physical abuse.

Someone who is a malignant narcissist has characteristics that go beyond selfishness, self-centeredness or vanity. They have antisocial traits such as a lack of remorse, a failure to conform to social norms, impulsivity, aggression, and a lack of conscience. This is someone who can engage in inhumane cruelty and acts of both psychological and physical violence just to get their needs met.

Dr. Ramani Durvasula (2018), an expert on relationship abuse, notes, “I’ve done research and work in that area of domestic violence or what’s also called intimate partner violence, and most people who perpetrate domestic violence are either narcissistic or psychopathic. So there is danger there, in other words, they will dispose of you if you get in their way.”

The narcissistic or sociopathic abuser is not “just” a cheater, a player, or a “difficult” individual – and you cannot approach them as such. They tend to be chronically abusive, manipulative, deceptive and ruthless in their mind games. They can even escalate into horrific acts of violence.

When unwilling to receive or unresponsive to treatment, the malignant narcissist is someone with hardwired behavioral patterns which cause irreparable harm to others.

Whether you’re a therapist, an advocate, part of law enforcement, a family member or a friend of a survivor, be wary of giving out advice or counsel that would apply to garden-variety toxic people. For example, sometimes “direct communication” or assertiveness can actually enrage an abuser or give them information these manipulators can use as ammunition. Survivors would need strategies which are tailored to the dangerous aspects of exiting a relationship like this.

The same advice you give to someone dealing with an empathic person does not apply to someone who is empathy-impaired and intentionally and sadistically posing harm.

2) Interrupting key features of the healing process by trying to get the survivor to “heal” quickly.

While every healing journey is unique, the journeys of narcissistic abuse survivors have many similarities across the board because the same manipulation tactics are being used. A survivor of habitual gaslighting by an abuser is suffering from the extreme effects of cognitive dissonance. They are trying to reconcile their abuser’s false image which “hooked” them initially with the abuser’s true callous and cold self.

As a result of this, survivors tend to ruminate over incidents of abuse as well as the initial love-bombingthey received from their abusers. Baffled onlookers (counselors, friends, family members) may assume that the survivor is “stuck” or “can’t move forward” because they ruminate over the incidents of abuse.

What they fail to understand is that rumination and over-analysis are effects of the trauma they experienced.

Survivors of any form of abuse are always attempting to sift through the thoughts, feelings, and memories which have caused them this cognitive dissonance. That’s why they tend to tell their stories again and again – because they are attempting to provide a coherent narrative to the trauma they just experienced.

This narrative allows them to overcome the cognitive dissonance and dissociation (including the disconnect among thoughts, memories, emotions) they experienced as a result of the abuse. As Andrea Schneider, LCSW (2014), writes, “Cognitive dissonance is diffused and reduced when the survivor of narcissistic abuse is able to receive validation and confirmation of the reality of his or her circumstances.”

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