If you have these little bumps on your face, you should know and use these!

How to get rid of milk spots

There are some things you’d just rather not have on your face, even if they are not dangerous. Milium (plural milia), also known as milk spots, are small, whitish cysts that look like small moles. They can affect people of all ages. The skin bumps are an aesthetic problem for many affected.


Milk spots consist of keratin, a substance similar to that which makes up skin, hair and nails. They usually disappear in the course of time, but if they really bother you and you don’t want to wait, you can make them go away more quickly.



1. Skin care

Because inadequate skin care can lead to milk spots, in general, you should wash and exfoliate your skin regularly, followed by applying a good moisturizing cream.

2. Sauna

A visit to the sauna can help eliminate milk spots. The heat opens the pores and the milk spots can be very lightly rubbed off afterwards.  Continue…

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