Your hands can tell you these 7 things about your health. My mother suffered from No. 6.

Our hands can tell us a lot about what’s going on with our health. Various sensations on our palms and in our fingers can be indicators of problems in other parts of the body and are warnings signs that shouldn’t be ignored. The following symptoms can be caused by specific illnesses or nutritional deficiencies…

 

1. Vitamin deficiency

When you feel a tingling sensation in your hands, it could mean that you aren’t getting enough vitamin B1, B6, B12, and/or vitamin E. The only way to tell if you’re really suffering from a vitamin deficiency is to get a blood test. If the test is positive, your doctor can prescribe an appropriate vitamin supplement.

 

 

2. Circulation problems

Numbness in the fingertips of the right hand can be the result of a pinched nerve, but can also be a sign of cardiovascular disease.